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Enjoy Labour Day Monday Classes!

Check out what classes you can take on September 3rd!

We can't wait to see you!

Keep the fun of this summer's Pilates in the Park downtown alive!

If you loved Lisa's Pilates in the Park classes this summer, you will love her even more at the studio, where you can also use the Reformers, and do MELT and ELDOA as well.

Jump in to our FREE intro to Pilates sessions with Lisa. You will learn the basics while getting hooked and be able to sign up to continue to work with Lisa. Space is limited.

Lisa will be able to help you anywhere on the full Pilates spectrum from pain management to hydration of the tissue to releasing and then strengthening.  Because you are in smaller classes than the park classes, you will get more individualized instruction by one of the most skilled instructors in the city.
Glutes is the theme for September

Here they are kneeling, using their glutes to stabilize the pelvis

All classes will focus on glutes so you bet your butt, glutes matter! Gives a whole new meaning to the term pain-in-the-***

Open House & Fall Registration

Register for GLA:D program as well.
Thursday, September 27 5:30-7:30 pm.

Free demos of MELT, ELDOA, Yogi Balls, Fascial Fitness, Pilates, Yoga and Feldenkrais. MELT kits, rollers, Core Connections jewellry, bands, stability cushions and more on sale.



- an 8-week education and exercise program delivered by certified therapists for people with symptoms of hip or knee osteoarthritis (OA)

- was developed in Denmark and more than 10,000 have participated

- has reduced pain, use of pain killers and days on sick leave and has improved quality of life

- teaches you how to control your movements to allow you to be more active

What is GLA:D Canada?

Glad is available in Canada and will be offered in various locations across the country.  Robin Bone will be the PT running the GLA:D program at Pilates Manitoba.  The program includes:

- 2-3 education classes,
- 2 exercise sessions (twice a week for 6 weeks)
- measures you outcomes to monitor your improvement

The goal of the program is to reduce your OA symptoms so that you can do the things you want to do.


Please contact us at Pilates Manitoba to book you assessment.  Booking for September 2018 NOW!

MELT in Maui

You will also do Pilates, MELT Neuro-Strength (highest level MELT) and ELDOA

Feb 6-12
Stay at Maui Coast Hotel
Approx. $1,500.00

Interested? Call Annabel at 204.487.2287

Pilates Manitoba, 390 Academy Road & Park City West Comm Centre
Winnipeg, Manitoba R3N 0B8 Canada